https://www.tribewellnessco.com.au/home-1 daily 0.75 2026-03-20 https://www.tribewellnessco.com.au/join daily 0.75 2026-03-20 https://www.tribewellnessco.com.au/locations-1 daily 0.75 2026-03-20 https://www.tribewellnessco.com.au/about-1 daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/1615217738729-TGZXEPCIDUYK65ON6BEF/87420668_125194882375837_6885680389147328512_o.jpg About 1 https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/1615364754460-RDYJ1GNB8HHZRJFEJVS9/97995769_157493519145973_5462347460116480000_o.jpg About 1 https://www.tribewellnessco.com.au/services-1 daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/1581083729592-PKD331OP32NN172ZWDTQ/image-asset.jpeg Services 1 Get an access to various gym equipment and facilities with our gym membership offer! This is designed to meet your health & fitness needs. https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/1581083931322-FEPUG5LSZUO4VF0L92X5/image-asset.jpeg Services 1 Our PTs are certified fitness coaches. Their expertise will help you unlock you full fitness potential. We make sure that you are paired with a trainer whose expertise matches your goals! https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/1615220626359-0OZMJ1GY16XZAT0SV8TX/Untitled+design.jpg Services 1 Yoga classes is designed to energize you, tone your body and at the same time nourish your soul. Enhance your balance, flexibility and endurance — or your overall well-being through these classes! https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/1615220310096-VIT9XYRZKJWO44UV0WM3/3.jpg Services 1 Our teens classes are designed to encourage a healthy lifestyle for teens, we focus on flexibility, building strength with perfect technique and form while improving cardiovascular fitness. Our teens program is perfect for those who want to just get started all the way through to those who want to improve athletic performance and improve performance in their chosen sports. https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/1581083848363-L8VVQDOPS7K4BYANAHM7/image-asset.jpeg Services 1 Our small group trainings features high-intensity circuit training workout classes. It is a combination of interval, cardiovascular and strength training. https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/1615220691499-0ZLJ2E11S67LMY4XEQOW/2.jpg Services 1 Our corporate package is designed to provide you and your employees a healthy and productive lifestyle. Maintain a healthy work-life balance to have more energy at work! https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/1615220386818-36QJXCEQD5LOGBB9AV96/1.jpg Services 1 Our boxing classes doesn’t only teach you to defend yourself but can give you various benefits such as body strength improvement, hand-and-eye coordination and release some stress! https://www.tribewellnessco.com.au/contact-1 daily 0.75 2025-06-09 https://www.tribewellnessco.com.au/privacy-policy daily 0.75 2026-03-20 https://www.tribewellnessco.com.au/28-day-challenge-1 daily 0.75 2021-11-23 https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/1590125898632-Z63MR178WK8X7QGVPTDG/website+image+1.jpg 28 Day Challenge 1 Training Our team of dedicated coaches will lead you through a structured work out customized to your ability, fitness level and goals. Our small group sessions are full of like minded people with a a great sense of community. https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/1590125926031-OJEQ0UVSNHT4ZB0CD3DG/green-pea-smoothie1.jpg 28 Day Challenge 1 Nutrition Nutrition is the key to any successful training program. We will design a nutrition program that suits your needs and goals, and educate you on how to form good nutrition habits https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/1590125992308-TL4BOLL8QGVP7YTMMPVI/DSC_9366.jpg 28 Day Challenge 1 Accountability Accountability is the 3rd and final pillar of a successful training program. Our coaches will be there to support and motivate you 24/7 until you reach your goals. You will have your own accountability coach and 24/7 access to our online support group https://www.tribewellnessco.com.au/timetable-1 daily 0.75 2021-05-03 https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/1620009469327-MCEQV4HWGHCI2NYX84FY/TWC-Timetable Timetable 1 https://www.tribewellnessco.com.au/home daily 1.0 2026-03-06 https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/4e9016dc-15c1-4068-bcca-bf4646500a0b/TRIBE+WELLNESS+CO..png https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/8842a93a-ca54-4a60-9c01-00331451650d/22.png Home - 24/7 Gym Access https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/19545b6b-93c0-4a44-811b-48ecf78b10a6/23.png Home - Group Classes https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/c3c15803-1b59-40c2-966c-8d11be0e396a/24.png Home - One on One Training https://www.tribewellnessco.com.au/about daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/157795db-a482-4c53-8ad5-9357e185b681/Small+Group+Training.jpg https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/95be54c7-c929-45f1-9ccd-5835f38319a8/IMG_6915.jpeg https://www.tribewellnessco.com.au/our-team daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/6ec32c21-1e53-4f37-af30-03ea99326ee3/Untitled+design.png Our Team - HUDSON Hudson, the Head Coach at Tribe Wellness Co. With a decade of experience as a Certified Personal Trainer, Hudson is a master in bodybuilding and HIIT training. He excels in creating personalised fitness and nutrition plans, ensuring optimal performance and well-being for clients of all ages. https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/36a15774-b54e-4895-a7ad-172d2b5a045e/3.png Our Team - ROSELY Rosely is a seasoned Personal Trainer with extensive experience in Musculoskeletal Injury Prevention and Physical Conditioning. As a certified Pilates instructor with a degree in Physical Education, she has been helping clients achieve their fitness goals for over a decade. https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/9ca5682a-1356-445e-b968-40e3d46a1d48/Untitled+design.png Our Team - JERMAINE Jermaine got into the health and fitness industry in 2013, completed his Exercise and Sport Science degree in 2016 and is currently enrolled in a post-grad degree in Clinical Exercise Physiology. https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/3b903486-e412-464a-b8b8-a16ac8a5536e/SHIV.png Our Team - SHIV Shiv is an experienced female health and fitness coach with over 10 years in the dance and fitness industry. As a former professional dancer trained in multiple lifting styles, specializing in strength training for women, female health, functional fitness, and strength and conditioning. Shiv is Passionate about supporting positive body image and a healthy relationship with food, Shiv empowers women to build strength, confidence, and sustainable wellness. https://www.tribewellnessco.com.au/timetable daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/a1aab719-be43-4bb2-8cec-c54aebf71805/23.png https://www.tribewellnessco.com.au/contact daily 0.75 2026-03-26 https://www.tribewellnessco.com.au/new-page daily 0.75 2026-03-20 https://www.tribewellnessco.com.au/prana-physiotherapy daily 0.75 2026-03-20 https://www.tribewellnessco.com.au/services-6-1 daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/32608e5a-e45d-4ed3-8a97-326c31ed334a/38.png https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/676b911b-5f72-4b18-b60d-fa33486957f0/42.png https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/bc2360ea-506a-4b89-ac1d-8340a31a351c/40.png https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/6e0bcc1c-479c-4c70-87e1-4aad44c9c054/41.png https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/8b41ac1c-e117-47d7-96f3-5ccce6f49e41/39.png https://www.tribewellnessco.com.au/7dayfreetrial daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/c2e7f2d8-3be8-4156-af4b-dddfd7b05af3/TRIBE+WELLNESS+CO.+%281%29.png https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/0593d879-e46d-42c7-b374-de42c79c6d95/38.png https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/1fae2d3e-b7cd-45a0-8655-6cad79aa48bd/TRIBE+WELLNESS+CO..png https://images.squarespace-cdn.com/content/v1/5e2e6416ab72a14d5b9bf441/84aa3dfb-ca7d-4e4a-9c1b-be3f31514dc6/40.png https://www.tribewellnessco.com.au/store daily 0.75 58136-02-19