28 Day Challenge

The Tribe 28 Day Challenge

Our 28 Day Kickstart will help you get back on track with your health and fitness. We will be here to provide you with proper training, nutrition and accountability.

We have options for all fitness levels whether you are a gym junkie or you have never stepped foot inside the gym. We have a flexible schedule for you so you can make time to train. Our experienced Personal Trainer will guide you along the way.

 The 3 Pillars of Training for Success

Training

Our team of dedicated personal trainers will lead you through a structured workout customised to your ability, fitness level and goals. Our small group sessions are full of like-minded people with a great sense of community.

Nutrition

Nutrition is the key to any successful training program. We will design a nutrition program that suits your needs and goals, and educate you on how to form good nutrition habits

Accountability

Accountability is the 3rd and final pillar of a successful training program. Our personal trainers will be there to support and motivate you 24/7 until you reach your goals. You will have your own accountability coach and 24/7 access to our online support group